Delta (0-4 Hz)
Healing, Sleep, Detached
Long, slow, undulating.
Delta is the slowest of all four brain wave frequencies. Most commonly
associated with deep sleep, certain frequencies in the Delta range also
trigger the release of Human Growth Hormone so beneficial for healing and
regeneration. This is why sleep - deep restorative sleep - the kind that
Delta frequencies help induce is so essential to the healing process.
Delta is the brain wave signal of
the subconscious. Delta-based audios are an ideal choice for their sleep and
deep regeneration potential, and also good for accessing unconscious
activity and helping that information flow to your conscious mind for
clearing and empowerment. Delta waves range between 0-4 HZ.
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